Tag: Ways
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17 Small Ways to Deepen Your Connections
We know that moments of connection with others can make us feel good –– but as it turns out, research shows that bonding with the people around us can increase our happiness, boost our productivity, and even improve our mental health. And with Mental Health Awareness Month beginning on May 1st, we’re taking this opportunity…
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18 Small Ways to Reset During a Stressful Day
In honor of National Stress Awareness Month, we’re reflecting on the small tips that help us reset and recharge during a stressful day. It’s only natural to go through times when we feel anxious or overwhelmed, but the key to handling those moments is by arming ourselves with tools that we can use to pause…